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work related stress counselling bingley


£50 per 1 hour sessions

£75 per 1.5 hour session 

I have a limited number of lower cost sessions for clients with reduced funds

Frequently Asked Questions

What does the first session look like?


At the start of the first session, we'll complete some admin so I have contact information for you. I'll also run through the key elements of how we'll work together so we start our relationship with a clear agreement.

After that, the time will be for you. This is time for you to give me an overview of who you are, what you are struggling with and what you would like to get out of working together.

How often will we meet?


Traditionally counselling happens on a weekly basis.  This can be particularly helpful in the early stages as it allows us to build trust and safety in the relationship.

I understand that everyone's circumstances are different, and I offer flexible booking options to take account of this.

What differences are there between in person, online and telephone counselling?


I offer these options to give you the flexibility to choose what fits best for you.

In person counselling can offer more opportunities for creative work, online and telephone counselling offers flexibility for people who will find it difficult to be in Bingley for a session.

Whether you choose in person, online or telephone counselling, we will work together to help you make sense of things that are going on in your life and understand yourself better.  You also have the option to swap between in person, online and telephone counselling if you want to try something different.

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